Properties of olive oil
Properties of olive oil
Olive
oil has monounsaturated, antioxidant fatty acids that can last a
lifetime and reduce the diseases associated with the use of saturated
oils.
Olive oil provides the health of the arteries
Olive oil prevents damage to free radicals from fats and oils to the cardiovascular system.
Reduces the blood cholesterol, and especially its bad type, LDL, without reducing its good type of HDL.
Olive oil prevents poisoning and oxidizes LDL cholesterol
Another of the properties of olive oil is that it prevents the placement of plaques in the arterial wall and thus prevents narrowing of the arteries.
Olive oil causes dilatation of the arteries due to the presence of unsaturated fat MUFA and thus reduces high blood pressure and heart disease.
